Guided Meditation: Understanding self esteem

If you struggle with self-esteem, perhaps paying far too attention to that inner critic, sometimes looking to the past can be a helpful way to understand where this comes from.

Today’s meditation is an invitation to give younger you a bit of a cuddle as you explore where any self esteem issues may have come from.

Click the link to get this meditation!

Guided Meditation: Affirmations in times of stress

Sometimes we could do with a good talking to when we are stressed and panicking! Well, the best person to remind you just how strong you really are is…well…you!

This is a series of affirmations designed to put you back in the driving seat in times of stress and remember that this too shall pass!

Click the link to get this meditation!

Finding inner peace through Humanistic Magick

Reaching inner peace is a journey that takes time and effort, but it is one that is well worth the effort. Combining humanistic approaches and magick into Humanistic Magick can be a powerful way to unlock inner peace and wellbeing.

In this article we explore how humanistic approaches can be combined with magick to start the journey to inner peace and living a life of joy and fulfilment.

Click the link to find out more!

How to celebrate The Solstice this 21st of December

The Solstice is a celebration of what the Sun is up to and we can use this, and the characteristics of the Sun as a symbol representing “the self”, to make the Solstice all about ourselves!

Here we share some ideas for celebrating the Solstice, plus a massive 50% discount code for our Magick Discovered course. Did you know it’s giftable? Well it is, perfect for our Buy Now, Do It When You Can approach if you think this course would make a good present for someone you know. Click the link.

Guided Meditation: In This Moment

Being ‘in the moment’ means focusing on just one thing. This might be a conversation, a task or simply just sitting without wanting to be somewhere else.

Being in the moment allows us to connect with all there is to experience around us and allows us to be more present in life.

Click the link to get this ‘no music’ meditation and spend 30 minutes being in the moment.

Using Maslow’s Hierarchy of Needs in magick

Our Humanistic Magick is rooted in personal growth and change and this is why we find Maslow’s Hierarchy of Needs so useful. The pyramid structure, so often attributed to Maslow, is a useful framework to visually connect wants and needs with magick. 

Click the link to find out a bit more about how we use this famous triangle in magick.

What’s the point of meditation?

Meditation is a kind of quiet practise where a certain amount of time and effort is dedicated in order to pay special attention to a meditation object. But why?

What is the point of meditation and what does it have to do with magick? In this article we explore a couple of types of meditation and try to connect the ‘why bother?’ not only to magickal practise but also why it matters generally. Click the link!

Guided Meditation: Accepting constructive feedback

Sometimes when we are given feedback this can feel like an attack. By learning to hear without judgement what is being said, we can begin to accept constructive feedback in the spirit it is usually intended.

Click the link for this free accepting constructive feedback guided meditation.

Guided Meditation: Authentic leadership

Ever felt your leadership style was a bit out of step with your leadership cohort? or that you find yourself comparing or compromising your style to be like others?

We invite you today to tap into what makes you a great leader in order to embrace how amazing your style actually is!

Click the link for this free authentic leadership guided meditation.

Guided Meditation: Self approval and validation

Ever felt overlooked, or that nobody notices all the things you’re good at? We invite you today to first allow you to notice you. Allow yourself to be the first one who celebrates how amazing you are.

By approving of our own hard work first, we often find we need that approval from others a little less.

Click the link for this free self-approval and self validation guided meditation.

%d bloggers like this: