Guided Meditation: Moving On In Peace

Sometimes we get stuck in a pattern of wanting a situation to have turned out differently than it did. This is a guided meditation to invite you to release any thoughts and attachments that are holding onto you so that you can move on in peace.

Guided Meditation: Release to Welcome Change

Having the strength to release tension and accept change is not always easy. This video will guide you through a meditation so that you can release issues in order to welcome change

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