The very essence of magick is learning how to “see” an outcome in order to bring into reality. Using these techniques can take some time to learn, so today’s meditation is more a practice in what visualisation (especially in a magickal context) really means.
Meditation is a kind of quiet practice where a certain amount of time and effort is dedicated in order to pay special and very close attention to a meditation object. So how hard can that be? And can anybody do it?