Meditation is a kind of quiet practise where a certain amount of time and effort is dedicated in order to pay special attention to a meditation object. But why?
What is the point of meditation and what does it have to do with magick? In this article we explore a couple of types of meditation and try to connect the ‘why bother?’ not only to magickal practise but also why it matters generally. Click the link!
Meditation is a kind of quiet practice where a certain amount of time and effort is dedicated in order to pay special and very close attention to a meditation object. So how hard can that be? And can anybody do it?
Sometimes we get stuck in a pattern of wanting a situation to have turned out differently than it did. This is a guided meditation to invite you to release any thoughts and attachments that are holding onto you so that you can move on in peace.
Being present is a state where we remain focused and engaged in the here and now, and when we try not to let our thoughts distract us. This video will guide you through a meditation so that you can learn to remain present,