
Tarot deck shown is the Rider Waite Smith published by US Games. Photos by Magenta School of Magick.
Many people can feel anxious from time to time, and for lots of people these feelings are troublesome. Our minds can learn that with control, we can shrink, bounce away and even repel feelings of anxiousness like a magickal suit of armour.
Here we have some pointers on how to meditate, plus some of our other guided meditations available.
Meditation practice can produce unwanted effects in people who might be more sensitive. We encourage anyone who is unsure about practising meditative techniques to seek appropriate professional support before experimenting with meditation.
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