Guided Meditation: Visualising goals

Art by Jemma

Mentally rehearsing for the kind of life we would like involves visualisation and our powers of recall, those same techniques we might use to recall our memories. Rehearsing for the kind of life we want is one important step in making those changes possible.

We also have a free workbook for you to note down what you discover today.

Here we have some pointers on how to meditate, plus some of our other guided meditations available.

Meditation practice can produce unwanted effects in people who might be more sensitive. We encourage anyone who is unsure about practising meditative techniques to seek appropriate professional support before experimenting with meditation.

Thank you for subscribing. By subscribing you now have premiere access to exclusive content. Do you know someone who would like to enjoy all our free content? Please share this with them and invite them to subscribe too!

Author

  • View all posts

We believe you shouldn’t have to choose between therapy and tarot, psychology and spirituality. At Magenta School of Magick, we weave them together through Humanistic Magick , a compassionate, integrative approach to personal growth and transformation. By signing up you'll receive The Humanistic Magick Weekly. A newsletter delivered every Wednesday. This is your catalyst for inspired change, all in support of improving your work and your lifestyle.

search previous next tag category expand menu location phone mail time cart zoom edit close