Guided Meditation: Give yourself closure

Photos by Jem

When a friendship comes to an end, it can be a difficult and painful experience. It can leave us feeling wounded and hurt, and it can be hard to find the space to process and heal from the wounds. It is important to create some space for closure in order to begin to forgive and move on.

Here we have some pointers on how to meditate, plus some of our other guided meditations available.

Meditation practice can produce unwanted effects in people who might be more sensitive. We encourage anyone who is unsure about practising meditative techniques to seek appropriate professional support before experimenting with meditation.

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We believe you shouldn’t have to choose between therapy and tarot, psychology and spirituality. At Magenta School of Magick, we weave them together through Humanistic Magick , a compassionate, integrative approach to personal growth and transformation. By signing up you'll receive The Humanistic Magick Weekly. A newsletter delivered every Wednesday. This is your catalyst for inspired change, all in support of improving your work and your lifestyle.

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