Photo by Magenta
Everyone has the potential to attract opportunity, but sometimes we get stuck in our own heads or we get stuck in patterns of thinking that suggest we’re not worthy of new and exciting opportunities.
If we can clear out the mental blocks, we can learn to let go of negative patterns of thinking or imposter syndrome. Then we can learn to welcome opportunity into our lives and embrace these positive changes.
Here we have some pointers on how to meditate, plus some of our other guided meditations available.
Meditation practice can produce unwanted effects in people who might be more sensitive. We encourage anyone who is unsure about practising meditative techniques to seek appropriate professional support before experimenting with meditation.
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