Unconditional positive regard is an amazing skill that can be incorporated into a wide spectrum of everyday life.
It’s all about ensuring that your relationships flourish, and that in the event that people make mistakes, that they know they will still be supported and accepted.
Join us for 25 minutes to start to build this skill for yourself.
Wisdom is perhaps the hardest quality to define. Experts in the field tend to agree that being wise involves an integration of one’s knowledge and experience against a backdrop of context.
But how do you become wise? Join us for 25 minutes to explore your own sense of wisdom, and learn to develop this quality for yourself.
If you’ve ever been asked to provide feedback, it’s likely this you found this an uncomfortable request, particularly if we’re expected to be honest!
Constructive feedback, rather than outright criticism, is meant to be helpful but it is crucial to offer feedback on behaviours and actions, without passing on judgement or negativity about the person.
Join us for 20 minutes to try a technique out for yourself!
The very essence of magick is learning how to “see” an outcome, as though it has already happened, in order to bring into reality.
This week’s meditation is an opportunity to practice visualisation by recalling a memory, and then using that ability to manifest a desired outcome.
Join us for 30 minutes to try this technique for yourself!
In May 2024, Magenta School of Magick and Clare Willmitt Wellness are hosting a mindful magickal retreat.
To celebrate, our guided meditations over September will focus on the practise of Mindfulness.
To close off this Mindful Month, our final mindfulness meditation is an invitation to fully focus on the present moment, whether this is the environment you are in or any sensations in the body.
Click the link to get this guided meditation and follow the link to our eventbrite page, to register your interest in our wellness retreat!
In May 2024, Magenta School of Magick and Clare Willmitt Wellness are hosting a mindful magickal retreat.
To celebrate, our guided meditations over September will focus on the practise of Mindfulness.
This week’s meditation is a body scan, which invites you to focus on any sensations in the body.
Click the link to get this guided meditation!
In May 2024, Magenta School of Magick and Clare Willmitt Wellness are hosting a mindful magickal retreat.
To celebrate, our guided meditations over September will focus on the practise of Mindfulness.
This week’s meditation is an invitation to get outside, and experience the world mindfully. Click the link to get this guided meditation!
In May 2024, Magenta School of Magick and Clare Willmitt Wellness are hosting a mindful magickal retreat.
To celebrate, our guided meditations over September will focus on the practise of Mindfulness.
This week’s meditation focuses on mindful breathing. Click the link to get this guided meditation!
In May 2024, Magenta School of Magick and Clare Willmitt Wellness are hosting a mindful magickal retreat.
To celebrate, our guided meditations over September will focus on the practise of Mindfulness.
This week’s meditation is Mindful Eating, so grab your sandwiches and click the link to get this plus more information about our retreat!
Guided imagery is a useful technique to build up a certain amount of distance between a stressful event and an emotional output.
Join us this week for 20 minutes, so you can develop an easy technique, using an immersive scene, to put some distance between sources of stress and emotional reactions.
Click the link to get this meditation!
