Guided Meditation: Releasing limiting beliefs

A limiting belief is a belief created, when for some reason, we decided we were unable to do something.

If only we could travel back in time to look at those events and figure out where these beliefs come from.

This is a guided mediation aimed at doing that. Click the link to go back to where any limiting belief started for you.

Guided Meditation: Reframing failure

Failure. It creates such an emotive response in the mind, and heart! Nobody enjoys the feelings associated with having failed at something.

Let’s flip the script on that word ‘failure’. Instead, if we reframe the concept of ‘you’ve failed’ to ‘you need to learn from this before you can succeed’ and then try to draw valuable insights from the experience. It turns failing into learning.

Click the link for this free guided meditation to help reframe failure.

Guided Meditation: Releasing limiting beliefs

A guided mediation to release a limiting belief about yourself