Guided Meditation: Give Constructive Feedback

If you’ve ever been asked to provide feedback, it’s likely this you found this an uncomfortable request, particularly if we’re expected to be honest!

Constructive feedback, rather than outright criticism, is meant to be helpful but it is crucial to offer feedback on behaviours and actions, without passing on judgement or negativity about the person.

Join us for 20 minutes to try a technique out for yourself!

Guided Meditation: Accepting constructive feedback

Sometimes when we are given feedback this can feel like an attack. By learning to hear without judgement what is being said, we can begin to accept constructive feedback in the spirit it is usually intended.

Click the link for this free accepting constructive feedback guided meditation.