Ever gone home from a tough day and continued to have an argument in your own head?!
The waning moon is in Virgo this week. Just right for a spell to banish these arguments in the mind.
Click the link to get your free download and of course, the quick video to see how this spell looks in action.
Negative thoughts are conscious or subconscious thoughts that occur in response to everyday events. We can challenge negative thoughts by looking at them from a distance and reviewing the substance behind those thoughts.
Leaning into a difficult situation such as a problem at work or the end of a relationship can feel counterintuitive. Surely avoiding challenges also helps avoid those horrible feelings of discomfort?!
But it is only by walking through the discomfort that we can come out the other side of it better prepared for the next challenge.
Click the link for this free guided meditation to help lean into challenges.
Negative thoughts are conscious or subconscious thoughts that occur in response to everyday events. We can challenge negative thoughts by looking at them from a distance and reviewing the substance behind those thoughts.
