Description
An EP of 4 tracks that provides over 100 minutes of deep relaxation, worth over £130 when compared to our bespoke one to one sessions.
This EP recording of deep body relaxation and guided imagery includes the tracks:
A Body Scan Relaxation
A Walk in The English Countryside
The Village of Dorf
The Westbrook Navigation Canal
Reap the benefits of guided meditation as each of these 4 tracks includes either soothing music, or relaxing sound effects, to enhance your enjoyment. Sit back and relax as our narrator guides you through a relaxing body scan or to visualise a picturesque English scene. By listening to these wonderful tracks, this EP is perfect as a sleep accompaniment as well as a useful tool for emotion-coping in times of stress, to put distance between you and the source of stress.




