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Meditation Scripts – 3 Script Bundle Tackling Depression

£7.50

Our scripts are delivered as a download on payment. They are available for personal and commercial use. You will get a licence to record, broadcast, amend and reuse our scripts without incurring further fees.

Description

The estimated recording length of these scripts are (on average) about 15 minutes. This will be increased or decreased depending on the narrator. Our meditations are all guided, secular and are a combination of mindfulness, visualisation, emotion-work exercises rooted in Cognitive Behaviour Therapy and goal achievement rooted in neurolinguistic programming.

Three scripts aimed at tackling depression. In this 3 script bundle, you will receive a PDF file of:

Mindful Eating, Adding Value and Three Good Things.

By signing up you'll receive our thrice weekly content of a downloadable spell on Mondays, an article on Wednesdays and a Guided Meditation on Fridays. You can even choose whichever combination of things you want!