Guided Meditation: Mindful eating

In May 2024, Magenta School of Magick and Clare Willmitt Wellness are hosting a mindful magickal retreat.

To celebrate, our guided meditations over September will focus on the practise of Mindfulness.

This week’s meditation is Mindful Eating, so grab your sandwiches and click the link to get this plus more information about our retreat!

Guided Meditation: Mindful eating

We’re trying something new here at Magenta School of Magick. As the nights draw in and autumn comes, we too can find our own sense of self shifting in these darker months. We will be running a three part series of interconnected meditations throughout September looking at Tackling Depression.
This is part one. This guided meditation is a technique from Mindfulness to bring focused attention to the sensation of eating.

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