When thinking about emotions, we tend to label these as “good” and “bad” and perhaps we are aware that some emotions are more socially acceptable, others less so.
These labels can lead to a sense of judgement. Judgement about others, and judgement about ourselves. But what if we gave up these labels for just a short time, and sat with our emotions just as they are.
Today’s meditation is an invitation to reflect on your emotions without judgement. Click the link!
Follow along with this video so you too can cast spells!
Have you got enough empathy? The waxing moon in Cancer this week is a good time to work some magick to build up your emotional capacity. This is useful to prepare yourself for a long week of peopling ahead.
Click the link to view this short video and download your free spell!