Journal for Values and Goals

This book is intended to be your space to journal. It is incredibly practical in design with its white blank spaces and simple prompts, so you won’t be overwhelmed or too afraid to “spoil it” by writing in it!

Journalling is more than just putting pen to paper. It is a journey of self-discovery, a pathway to understanding yourself and your goals on a deeper level. Whether you’re dealing with procrastination, stress or simply seeking a better understanding of yourself, journalling can provide a lifeline, a space for self-expression and reflection.

If you’re unsure where to start with your journalling, the prompts and the space provided in this journal can be a useful guide. These can help you focus your thoughts and encourage introspection, but they do not over-guide you which means you have plenty of space for your own questions and answers.