Guided Meditation: Finding patience

Patience is oftentimes associated with the ability to wait. But, patience isn’t just about waiting…its about how we react to the wait.

Waiting can be frustrating, which is an emotion connected to not feeling in control or an emotion connected to not having a certain need met when those needs arise.

Take some time to develop patience so you can access this ability in all areas of life where you bump up against frustration. Click the link!

%d bloggers like this: