Starting or ending your day with a body scan is a wonderful way to just spend some time paying attention to your body. The goal is not to change anything, and not to have perfect stillness in the mind but just to get to know yourself.
Everyone should be able to step into their personal power as a leader. This video will guide you through a meditation practice for you to practice every day, so that you can grow your confidence and transmute those goblins that get in the way!
In a magickal context, colour is used through things like candles and crystals to make a connection to the type of magick being worked. How do you know which coloured candle is the right colour? What about crystals? Our article clears away the myths around the colours of magick
Have you ever wondered if any of the ancient magickal texts people like Rupert Giles or Sam and Dean Winchester had were real? What about the really old magick books Dark Willow assimilated or a real Book of Shadows like the one the Halliwells have? We conclude our exploration of really old magick books in our article
Everyone has access to their own inner wisdom, but sometimes we get stuck in our own heads or we get stuck in logic thinking patterns which means our intuition can’t get a word in. This guided meditation can help clear the chatter.