Compassion towards yourself starts with looking at any mistakes without judgement in order to observe these difficult feelings from a place of acceptance and forgiveness.
Tag Archives: learn to forgive yourself
Guided Meditation: Your Compassionate Self
Compassion towards yourself starts with looking at any mistakes without judgement in order to observe these difficult feelings from a place of acceptance and forgiveness.
Guided Meditation: Forgive Yourself
Everyone makes mistakes and oftent we are our own harshest critic. This video will guide you through a meditation practice for you to practice every day, so that you open yourself up to forgiveness.