Guided Meditation: Mindful breath work

In May 2024, Magenta School of Magick and Clare Willmitt Wellness are hosting a mindful magickal retreat.

To celebrate, our guided meditations over September will focus on the practise of Mindfulness.

This week’s meditation focuses on mindful breathing. Click the link to get this guided meditation!

Guided Meditation: Breath Awareness

We will be running another three part series of interconnected meditations through May. This series will focus on stress management.

This is part two. This guided meditation focuses on the breath in a quiet space, as a powerful way to allow your body to relax and provide the space to prevent getting caught up in thoughts.

Click the link to get this guided meditation.

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