The Synergy of Mind and Magick: Humanistic Counselling in Magickal Practise

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We have posted previously how Maslow’s Hierarchy of Needs is a useful framework when using magick as a tool for personal growth and transformation. We have also written about integrating therapeutic practise into the use of magickal tools like Tarot.

We believe that magick can combine with therapeutic practise to complement a full healing approach that considers the whole person. One that combines ancient wisdom, spiritual practises, and psychological techniques to promote holistic wellbeing. We often write about our Humanistic Magick approach, which is an integration of magick with humanistic counselling techniques. We feel that our approach provides a useful framework for magickal practise that emphasises empathy, authenticity, and self-actualisation whilst acknowledging as humans, we all have specific wants and needs.

This article explores the synergy between humanistic counselling and magick, highlighting how the integration of these two modalities can enhance therapeutic effects and deepen the healing journey.

Understanding the principles of humanistic counselling

Humanistic counselling covers a range of different types of therapeutic techniques that focus on a person as an individual with unique potential and abilities. Humanistic counselling is rooted in the belief that every individual has the capacity for personal growth and self-understanding. So instead of concentrating on what is wrong with people, this type of counselling is more focused on helping them overcome challenges through personal growth.

In humanistic counselling, the counsellor acts as a facilitator, creating a safe and non-judgemental space for clients to explore their thoughts, feelings, and experiences. The principles of humanistic counselling align closely with the values and intentions of magick as therapy, making it a natural fit for integration.

Exploring magick as therapy; the therapeutic effects of magick practise

Most magickal practitioners, through their practise, use a wide range of techniques, rituals, and beliefs that can produce an effect for change in the real world.  From spellwork and divination to meditation and energy healing, we would argue that magick offers a versatile toolkit for personal growth, wellbeing and transformation. 

We have posted previously on the benefits of a belief in magick and how magick can be a powerful tool for personal growth and development. For us, the therapeutic effects of magickal practise are manifold. By engaging with symbolic rituals and intention setting, individuals can connect with their subconscious mind, access their inner wisdom, and manifest positive change in their lives. Magickal practise also promotes mindfulness, self-awareness, and spiritual connection, which are also essential elements of the therapeutic process for humanistic counsellors.

The synergy between humanistic counselling and magick 

The integration of humanistic counselling and magick creates a powerful synergy that enhances the therapeutic effects of both modalities. Humanistic counselling provides a solid foundation for a therapeutic relationship, fostering trust, empathy, and unconditional positive regard. On the other hand, humanistic magick as a therapeutic tool can bring depth and richness to the counselling process, potentially offering clients a unique and transformative way to tap into their subconscious mind, access their inner wisdom, and facilitate healing and personal growth.

This could easily be provided in a supportive environment led by a practising humanistic magick practitioner, but the ability for anybody to explore humanistic magickal practise exists. One could certainly employ humanistic magick techniques without fear of judgement or criticism alone or with a suitable teacher.

Incorporating humanistic counselling techniques into magickal practise

One of the key ways to incorporate humanistic counselling techniques in magick practise is through encouraging people to set clear intentions, goals, and affirmations, aligning with the principles of humanistic counselling and by empowering them to take an active role in their healing process.

For example, if you find anxiety challenging or hold issues around self-esteem, then you may find solace and empowerment through the practise of candle magick combined with guided meditation or affirmations. If this is coupled with a talking therapy, then engaging in rituals that symbolically represent wants and needs, could make it possible to experience a profound shift in self-perception and a reduction in symptoms.

We have experience in grappling with grief and loss, for us we found comfort and healing through the practise of magick combined with employing counselling techniques. For example, by creating a sacred, spiritual, space for reflection through guided meditation we found that we were more able to begin to process emotions and gain insight into our journey through loss. This coupled with therapeutic techniques such as journaling helped us ultimately find some sense of meaning and purpose in the loss we experienced.

If you often hold negative beliefs or engage in negative self-talk, then you may find using tarot cards to reflect knowledge buried in the subconscious can provide insight as to where these thoughts originate. If this is coupled with a counsellor asking the right questions in a safe and non-judgemental space, this could create room for self-expression and exploration.

Embracing the power of humanistic magick as a form of therapy

The integration of humanistic counselling and magick is what we call humanistic magick. We believe it offers a unique and transformative approach to healing and personal growth, as well as a useful framework for magickal practise. Through the combination of different humanistic therapeutic techniques with the ancient wisdom and spiritual practises of magick, we believe that anyone can tap into the power of their minds to facilitate profound healing and positive change that complements any traditional health programme. 

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Spells under a minute: The Critical Path

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Want to learn simple spell casting? Here’s a quick spell to clear away all the clutter so you can see what the important tasks are.

All our correspondences, the days of the week that work best for certain kinds of magick and how we use the moon and planets are all included on our Casting Spells page.

We’ve also included a version of this spell with incantations here as a download.

If you have questions about this just reach out and ask. We’re happy to assist!

If you’d like to learn more about our magick.
Join us for class.

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Guided Meditation: Building Intuition

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Intuition is an incredibly powerful tool for decision making. Because intuition often appears in the mind without using thinking or logic processes, it usually produces insightful and creative solutions to problems. Intuition can also provide access to answers without judgement or bias. Learning to recognise intuition can be tricky, so building up the capacity to tune in allows this ability to grow.

Here we have some pointers on how to meditate, plus some of our other guided meditations available.

Meditation practice can produce unwanted effects in people who might be more sensitive. We encourage anyone who is unsure about practising meditative techniques to seek appropriate professional support before experimenting with meditation.

Our meditations are all unique and written by us. They are guided and secular. They are a combination of mindfulness, visualisation, emotion-work exercises rooted in Cognitive Behaviour Therapy and goal achievement rooted in neurolinguistic programming.

You can buy our meditation scripts. If you’d like to record meditations for your business or for yourself, we have script bundles available.

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Astrology in the Boardroom: Leveraging Cosmic Wisdom to Drive Business Growth

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Astrology has been a subject of fascination for centuries, guiding individuals in their personal lives and helping them understand their unique characteristics. We posted previously about using Tarot in the Boardroom and we firmly believe that astrology can also be a powerful tool in the world of business. In this article, we will explore the application of astrology to drive business growth and unlock the untapped potential of cosmic wisdom.

Understanding the basics of astrology

Before delving into how astrology can be applied to business, it’s important to have a basic understanding of this ancient practise. Astrology is based on the belief that the positions and movements of celestial bodies can influence human behaviour and personality traits. The study of astrology involves analysing these celestial bodies, and their inherent characteristics, to provide valuable insight into our daily lives.

How astrology can be applied to business

Astrology offers a unique perspective that can be applied to various aspects of business. For example, through analysing the personal charts of employees, business owners and managers can gain a deeper understanding of their team members’ strengths and weaknesses. This knowledge can be leveraged to create a harmonious and productive work environment. For example, a team with a diverse mix of strengths may have a better balance of skills and abilities, leading to a more well-rounded approach to problem-solving.

Businesses already use approaches very similar through the use of Myres-Briggs or Insights which are other types of tools to show preferences in how people perceive the world and make decisions.  

Astrology and its characteristics in a business context

Each of us in the workplace possess distinct characteristics that can have an impact on the workplace dynamics. For instance, there are always individuals who are known for their leadership qualities and assertiveness, perhaps this comes from where Mars is in their charts.

On the other hand, you may know of individuals who are praised for their responsibility and perseverance. Is it the placement of Saturn in their charts that makes these people such valuable assets? By understanding these interesting characteristics and motivations, business leaders could make more informed decisions when it comes to building diverse teams.

Astrology and team dynamics

Team dynamics always play a crucial role in the success of any business. These are some of the reasons why businesses already use personality analysis tools. Business leaders already recognise that by analysing the personality types of team members, business leaders can gain insights into how different personalities interact and collaborate. An astrological birth chart is another tool that can provide such insight.

For example, a team with a combination of fire signs (those with the Sun in Aries, Leo or Sagittarius) may be highly energetic and passionate, but they may also clash with each other due to their ‘strong’ personalities. On the other hand, a team with a mix of earth signs (those with the Sun in Taurus, Virgo or Capricorn) may work well together due to their practicality and grounded nature, but may struggle with feeling comfortable being ‘in charge’. Understanding these dynamics can help businesses build stronger teams and foster a more harmonious work environment.

Astrology and decision-making in business

Astrology can also be a valuable tool in the decision-making process. By considering the astrological influences at play, business leaders can make more informed decisions that align with the cosmic energy of the moment. For example, during a period when the moon is in a fire sign, it may be a favourable time to take bold risks and pursue new opportunities. On the other hand, during a period when the moon is in an earth sign, it may be a better time to focus on practical matters and long-term stability. By incorporating astrology into the decision-making process, businesses can increase their chances of success.

Astrology and business forecasting

Business forecasting is an essential aspect of strategic planning. Astrology can provide an additional layer of insight into future trends and opportunities. By analysing the planetary alignments and transits, businesses can gain insights into potential economic shifts, market trends, and emerging opportunities. For example, a favourable alignment of Jupiter and Venus may indicate a good period in time for financial growth and expansion. By staying attuned to these cosmic influences, businesses can adapt their strategies or launches and make informed decisions to stay ahead of the competition.

Practical tips for leveraging astrology in the boardroom

If you’re interested in incorporating astrology into your business practises, here are some practical tips to get started:

Consult with an astrologer: A professional astrologer can provide valuable insights and guidance tailored to your specific business needs.

Educate yourself: Take the time to learn about the celestial bodies and their relative characteristics. This knowledge will empower you to make informed decisions and leverage astrology effectively.

Foster open communication: At your next away day, encourage team members to share their personal charts and discuss how their characteristics can contribute to the success of the team.

Embrace diversity: Aim for a diverse team with a mix of strengths and weaknesses to ensure a well-rounded approach to problem-solving and decision-making.

Stay attuned to cosmic influences: Keep an eye on planetary alignments and transits to identify potential opportunities and challenges.

Astrology for business

Astrology is a powerful tool that can be leveraged to drive business growth and unlock the untapped potential of cosmic wisdom. By understanding the personal charts of employees and the  characteristics associated with the celestial bodies each zodiac sign, businesses can optimise their workforce, build stronger teams, and make more informed decisions. Whether it’s in the boardroom or on the shop floor, astrology can provide valuable insights into the dynamics of the workplace and help businesses thrive in an increasingly competitive world. Embrace the cosmic wisdom and watch your business reach new heights.

If you’d like some magickal consultancy for your business
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Spells under a minute: Elixir of Wisdom

Photo by Magenta School of Magick

Want to learn simple spell casting? Here’s a quick spell to reduce brain fog as you study.

All our correspondences, the days of the week that work best for certain kinds of magick and how we use the moon and planets are all included on our Casting Spells page.

We’ve also included a version of this spell with incantations here as a download.

If you have questions about this just reach out and ask. We’re happy to assist!

If you’d like to learn more about our magick.
Join us for class.

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Guided Meditation: Being fully present

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Mindful Month

Mindfulness involves paying attention to what is going on inside and outside ourselves, moment by moment. It is thought that by paying more attention to the present moment, for example to your own thoughts and feelings, this can improve your mental wellbeing. Mindfulness can help us enjoy life more and understand ourselves better. You can take steps to develop it in your own life.

This is a guided meditation that focuses on being fully present and in the moment. This might be paying attention to the environment, or the sensations in the body. Whatever it is, we invite you to spend some time being fully focused on the moment.

Here we have some pointers on how to meditate, plus some of our other guided meditations available.

Meditation practice can produce unwanted effects in people who might be more sensitive. We encourage anyone who is unsure about practising this technique to seek appropriate professional support before experimenting with this.

If you have questions about this just reach out and ask. We’re happy to assist!

Magenta School of Magick and Clare Willmitt Wellness would like to invite you to register your interest at next spring’s wellbeing retreat.
Click the link for more details on Eventbrite.

Thank you for subscribing. By subscribing you now have premiere access to exclusive content. Do you know someone who would like to enjoy all our free content? Please share this with them and invite them to subscribe too!

Unlocking Ancient Wisdom: Mastering the Art of Sigil Craft using Planetary Squares

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If you’ve ever been intrigued by the power of symbols and their ability to manifest desires, then you are in for a treat. In this week’s article, we will delve into the depths of planetary seals and sigil craft, an art that has been utilised for centuries by magickal practitioners. By harnessing the energy of planetary squares, we will unlock the secrets of the universe and learn how to create powerful sigils using planetary squares that can bring about profound change in our lives.

Understanding the history and significance of planetary squares and sigils

Planetary squares are actually derived from mathematics, and are known as “magic squares” in the field. It’s a bit peculiar, but their origin is not related to any form of magick. These squares were used for mathematical purposes by scholars from Asia to Europe, even before they were associated with any sort of magickal practice. 

It was during the early Middle Ages, Arabic scholars connected the first seven magic squares to the seven known planets and made links between astronomy, magic, and maths. Even though they were initially just mathematical squares, these scholars were quite persuasive in their talismanic rhetoric, and their ideas about the magickal applications, such as using them to create sigils, stuck around for centuries.

Sigils themselves also have a rich history and have been used by various ancient civilizations throughout the ages. Sigils are essentially visual representations of intentions or desires, created through the combination of letters, symbols, and (in the case of planetary sigils) numbers. They serve as a focal point for the manifestation of the desired outcome.

The use of sigils can be traced back to ancient Mesopotamia, where they were inscribed on amulets and talismans to invoke the protection of deities. In mediaeval times, sigils were associated with the practise of ceremonial magick and were believed to hold immense power. Today, sigil craft has become popular among modern practitioners of the occult and those interested in harnessing the power of symbols.

Exploring the power of planetary squares in sigil craft

So now we know that planetary squares can be a fundamental aspect of sigil craft and play a crucial role in unlocking the hidden energies of the cosmos. The first seven planets in the solar system (including the Sun and the Moon) have their own unique squares, which are essentially a grid of numbers arranged in a specific pattern that hold certain mathematical properties. These planetary squares are believed to hold the energetic vibrations of their corresponding celestial bodies.

When creating a sigil, practitioners often incorporate the planetary squares into the design. By doing so, they tap into the specific energy associated with the corresponding planet, amplifying the intention of the sigil. For example, if you are seeking abundance and prosperity, incorporating the planetary square of Jupiter, the planet associated with expansion and wealth, can enhance the manifestation of your desired outcome.

Step-by-step guide to creating sigils using planetary squares

Creating sigils using planetary squares requires a systematic approach to ensure the desired intentions are accurately represented. Here is a step-by-step guide to help you get started:

Set your intention: Clearly define your desired outcome and write it down in a concise statement. This will serve as the foundation for your sigil.

Choose the appropriate planetary square: Determine which planetary square aligns with your intention. Each planet has its own unique square, so choose the one that resonates with your desired outcome. More on this below.

Simplify your intention: Begin by simplifying your intention statement into one word, or as close to one word as you can make it.

Incorporate the planetary square: Use a codex to transfer the word that signifies your intention statement into numbers.

Create a symbol or design: Use the numbers from the planetary square to create a visually appealing sigil. As long as the numeric application of the word is featured, you can experiment with different shapes, lines, and curves until you find a sigil that resonates with you.

Activate your sigil: One of the best methods that we know for activating your sigil comes from creating the design in the planetary hour of your chosen planetary square. 

Harnessing the energy of each planet for specific intentions

Each planet in the solar system is associated with certain energies and intentions. By understanding the correspondences of each planet, you can harness their specific energies to amplify the effects of your sigil craft. Here are some examples of planetary correspondences and their associated intentions:

Mercury: Communication, knowledge, and intellect. Use Mercury’s energy for sigils related to learning, effective communication, or enhancing mental abilities.

Venus: Love, small gains, and beauty. Venus is associated with matters of attraction and can be utilised for sigils related to attracting love, nice things and small gains. 

Mars: Strength, courage, and energy. Mars represents assertiveness and can be harnessed for sigils related to motivation, overcoming obstacles, or boosting physical energy.

Jupiter: Expansion, abundance, and prosperity. Jupiter’s energy is ideal for sigils related to financial gain, personal growth, or manifesting abundance in all areas of life.

Saturn: Discipline, structure, and stability. Saturn’s energy can be utilised for sigils related to self-discipline, long-term goals, or establishing a solid foundation.

The Sun: The self, charisma and confidence. Use the Sun’s energy to create sigils that enhance how you are seen in the world, and for increasing your confidence.

The Moon: Intuition, nurturing and your emotional side. The Moon symbolises emotion and can be used for sigils that enhance empathy. 

By aligning your intentions with the corresponding planetary energies, you can enhance the effectiveness of your sigil craft and unlock the true potential of your desires.

Charging your sigils for maximum effectiveness

Creating a sigil is just the first step in the process. To maximise its effectiveness, you need to charge it with energy. Activation involves bringing your sigil to life by infusing it with its planetary purpose. We suggest that this is done most effectively by creating the sigil on the planetary day, in the planetary hour. Charging this, on the other hand, involves energising your sigil with the desired outcome when you come to use your sigil. Here are some methods you can use to charge your sigils:

Meditation: Find a quiet and peaceful space where you can focus your mind. Hold your sigil in your hands or place it in front of you. Close your eyes and visualise the desired outcome while projecting your intent onto the sigil. Allow yourself to fully immerse in the emotions and sensations associated with your intention.

Ritualistic ceremony: Design a ritual that resonates with you and your intentions. This can include lighting candles, burning incense, performing specific gestures or movements, or reciting affirmations. Incorporate elements that symbolise your intention and use them to charge your sigil with energy.

Sigil gazing: Fix your gaze on your sigil and allow yourself to enter a meditative state. Focus on the lines, shapes, and symbols of the sigil without any conscious thought. Allow the sigil to imprint itself into your subconscious mind, where it can work its magick.

Remember, the key to effective charging is to fully immerse yourself in the energy and intention of your sigil. Trust in the process and believe in the power of your desires.

Tips for enhancing the effectiveness of sigils using planetary squares

To make the most of your sigil craft practice with planetary squares, here are some tips to enhance its effectiveness:

Intent is everything: Before creating a sigil, be clear and specific about your intentions. The more focused and specific your intention, the more effective your sigil will be in manifesting your desires.

Trust and belief: Once you have activated and then charged your sigil, it is important to trust that the universe will work in its own time and in the best possible way to bring your desires into reality. Just keep your own eyes and ears open for any signs and opportunities. 

Experiment and adapt: Sigil craft is a personal practise, and what works for one person may not work for another. Be open to experimenting with different techniques, symbols, and incorporating more planetary correspondences to find what resonates with you.

Align with your intuition: Trust your intuition when creating and working with sigils. Let your inner guidance lead you in choosing the right gestures, incantations, and correspondences that align with your intentions. By following these tips, you can enhance the effectiveness of your sigil craft practise and manifest your desires with greater ease.

Common mistakes to avoid when using sigils and planetary squares

While sigil craft can be a powerful tool for manifestation and transformation, there are some common mistakes to avoid to ensure the effectiveness of your practice. Here are a few pitfalls to be aware of:

Lack of focus: It is important to be clear and focused on your intention when creating a sigil. Avoid vague or conflicting intentions, as they can dilute the energy of your sigil and hinder its manifestation.

Misaligned correspondences: Choosing planetary squares that don’t resonate with your intentions and choosing planets that don’t have the appropriate energies won’t give you the energies required to secure your outcomes. Stick to the planetary energies that connect to your intentions. 

Neglecting activation and charging: Creating a sigil is just the first step; activation and charging are crucial for its effectiveness. Neglecting these steps can result in a somewhat lacklustre manifestation or maybe even no results at all.

Overcomplicating the sigil design: While it’s tempting to create intricate and complex sigil designs, simplicity is key. Overcomplicating the design can dilute the energy and make it harder for your subconscious mind to absorb the intention.

Lack of belief and trust: Doubt and scepticism can undermine the power of your sigils. It is important to believe in the process and trust that the universe is working in your favour.

Neglecting self-reflection: Sigil craft is a transformative practise that requires self-reflection and introspection. Take the time to reflect on your experiences, learn from them, and adjust your approach accordingly.By avoiding these common mistakes, you can ensure a more effective and rewarding sigil craft practice.

Embracing the transformative potential of sigil craft and planetary squares

Sigil craft using planetary squares is a powerful and transformative practise that allows us to tap into the hidden energies of the universe. By understanding the history and significance of sigils and following a step-by-step guide, we can create sigils using planetary squares that align with our intentions and manifest our desires.

Remember, sigil craft is a personal journey that requires trust in the process and belief in the power of our desires. Embrace the ancient wisdom of sigils and planetary squares, and let the limitless possibilities of the cosmos guide you on a transformative adventure.

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Spells under a minute: Keeping it hidden

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Want to learn simple spell casting? Here’s a quick spell to keep anything you want to remain hidden from being noticed. This week the Moon seems to be more Void-of-Course than anything else, so this week we have a different kind of spell that should be cast before undertaking any activity you may want to keep from being noticed.

All our correspondences, the days of the week that work best for certain kinds of magick and how we use the moon and planets are all included on our Casting Spells page.

We’ve also included a version of this spell with incantations here as a download.

If you have questions about this just reach out and ask. We’re happy to assist!

If you’d like to learn more about our magick.
Join us for class.

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Guided Meditation: The Body Scan

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Mindful Month

Mindfulness involves paying attention to what is going on inside and outside ourselves, moment by moment. It is thought that by paying more attention to the present moment, for example to your own thoughts and feelings, this can improve your mental wellbeing. Mindfulness can help us enjoy life more and understand ourselves better. You can take steps to develop it in your own life.

This is a guided meditation that focuses on sensation in the body. A body scan invites you to bring a gentle awareness to where you store your emotions, tension and how the breath feels in the body. The goal is not to change anything, and not to have perfect stillness in the mind, but just to get to know yourself.

Here we have some pointers on how to meditate, plus some of our other guided meditations available.

Meditation practice can produce unwanted effects in people who might be more sensitive. We encourage anyone who is unsure about practising this technique to seek appropriate professional support before experimenting with this.

If you have questions about this just reach out and ask. We’re happy to assist!

Magenta School of Magick and Clare Willmitt Wellness would like to invite you to register your interest at next spring’s wellbeing retreat.
Click the link for more details on Eventbrite.

Thank you for subscribing. By subscribing you now have premiere access to exclusive content. Do you know someone who would like to enjoy all our free content? Please share this with them and invite them to subscribe too!

Unlocking Nature’s Magick: 14 Creative Ways to Celebrate the Equinox

Photo by Magenta

Step into a world where nature’s enchantment intertwines with human creativity, as we unlock the magick of the equinox. The equinox, a celestial event that occurs twice a year, marks a moment of perfect balance between day and night, light and darkness. It is a time when nature undergoes a remarkable transformation, and we find ourselves drawn to its beauty and mystique. In this captivating journey, we will explore the myriad ways we can celebrate the equinox, from ancient rituals to modern traditions, from connecting with the elements to embracing the power of nature’s cycles. Join us as we delve into the depths of this magickal time, discovering innovative and imaginative ways to honour the equinox and tap into its transformative energy. Get ready to awaken your senses, ignite your creativity, and embark on a journey of self-discovery as we uncover the secrets of nature’s magick during the equinox.

What is the Equinox?

The equinox, derived from the Latin words “aequus” and “nox,” meaning “equal” and “night” respectively, refers to the two points in the year when the centre of the sun is directly above the Earth’s equator. These moments occur in March and September and generally speaking mark the transition from one season to another. During the equinox, day and night are of equal length, symbolising a perfect balance between light and darkness. This astronomical event has fascinated humans for centuries, and various cultures have developed unique ways to celebrate and honour this magickal time.

Significance of the Equinox

The equinox holds great significance in many spiritual and cultural traditions. It represents a time of balance, harmony, and renewal. As the seasons shift, the equinox serves as a reminder of the cyclical nature of life and the interconnectedness of all things. It is a time to reflect on our own personal journey and embrace the changes happening around us. The equinox is also a time of transition, where we can release the old and welcome the new. By tapping into the energy of the equinox, we can align ourselves with the natural rhythms of the Earth and experience a sense of renewal and transformation.

Creative Ways to Celebrate the Equinox in Nature

One of the most magickal ways to celebrate the equinox is by immersing yourself in nature. The changing seasons offer a plethora of opportunities to connect with the natural world and experience its transformative power. Here are some creative ways to celebrate the equinox in nature:

Sunrise or Sunset Rituals

Witnessing the sunrise or sunset on the day of the equinox can be a deeply spiritual and awe-inspiring experience. Find a serene location, whether it be a beach, mountaintop, or your own backyard, and take a moment to observe the beauty of the changing sky. Create a simple ritual by lighting candles, burning incense, or offering flowers as a symbol of gratitude and reverence for the Earth’s cycles.

Hiking or Nature Walks

Embark on a hike or nature walk to explore the vibrant colours and new life that spring (or autumn, depending on where you are) brings. Choose a trail that showcases the natural beauty of the season, such as one with blooming wildflowers or budding trees. Allow yourself to be fully present in the moment, taking in the sights, sounds, and scents of the great outdoors. Feel the earth beneath your feet and the sun on your skin, connecting with the energy of the equinox.

Forest Bathing

Forest bathing is a Japanese practise that involves immersing oneself in the healing atmosphere of the forest. Take a leisurely walk through a forested area, allowing your senses to absorb the sights, sounds, and scents of nature. Take deep breaths, feeling the air fill your lungs with vitality. This practise can be especially powerful during the equinox, as you connect with the energy of renewal and growth.

Nature Journaling

Embrace your inner artist and nature lover by starting a nature journal. Take a blank notebook and a set of coloured pencils or watercolours with you on your outdoor adventures. Observe the flora and fauna around you, capturing their beauty on paper. Write down your thoughts and reflections, allowing yourself to be fully present in the moment. Your nature journal can become a cherished keepsake, documenting your journey through the seasons and the magick of the equinox.

Picnics in the Park

Gather your loved ones and celebrate the equinox with a picnic in the park. Pack a delicious spread of seasonal fruits, sandwiches, and snacks, and find a cosy spot to enjoy the fresh air and sunshine. Surround yourself with nature’s beauty as you savour each bite and engage in meaningful conversations with your companions. The equinox is a time of balance and connection, and what better way to honour that than by sharing a meal in nature.

Planting a Garden

Tap into the power of the equinox by planting a garden. Whether you have a spacious backyard or a small balcony, you can create a space to grow your own fruits, vegetables, or flowers. Research which plants thrive during the current season and get your hands dirty as you sow the seeds of new beginnings. As you nurture your garden, you will not only connect with the earth but also witness the beauty of growth and transformation firsthand.

Crafting, food and DIY Projects for the Equinox

If you’re not feeling outdoorsy, engaging in creative indoor endeavours is a wonderful way to celebrate the equinox and express your own unique connection to nature. Whether you enjoy crafting, DIY projects, or artistic pursuits, there are endless possibilities for channelling your creativity during this magical time. Here are some crafting and DIY projects to consider:

Creating Nature-inspired Art

You can ask for donations of natural materials such as leaves, flowers, and branches, and use them to create nature-inspired art. Press flowers between the pages of a book to preserve their beauty, then use them to make beautiful collages or greeting cards. Create leaf rubbings using crayons or create intricate patterns using found objects from nature. Let your imagination run wild as you explore the artistic possibilities that the equinox brings.

Crafting Ritual Tools

If you are drawn to spiritual or ritual practises, consider crafting your own ritual tools to honour the equinox. Create a personalised altar cloth using fabric paint or embroidery, incorporating symbols and colours that resonate with the energy of the equinox. Craft your own candles using natural beeswax and essential oils, infusing them with your intentions and blessings. By creating these sacred tools, you are not only connecting with your own creativity but also deepening your connection to the magick of the equinox.

Cooking and Baking

Food plays a significant role in celebrations, and the equinox is no exception. Embrace the flavours of the season and explore the culinary possibilities that the equinox brings. Whether you prefer savoury or sweet, there are countless recipes that incorporate the bountiful produce of the season. 

Mindfulness and Meditation Practises for the Equinox

The equinox is a time of balance and transition, making it an ideal moment to engage in mindfulness and meditation practices. This September we are dedicating our Guided Meditations to the practise of Mindfulness to cultivate inner peace, and deepen our understanding of ourselves and the world around us. 

Equinox Meditation

Find a quiet and comfortable space where you can sit undisturbed. Close your eyes and take a few deep breaths, allowing your body and mind to relax. Visualise yourself standing in a field, surrounded by the beauty of nature. Feel the warmth of the sun on your skin and the gentle breeze against your face. As you connect with the energy of the equinox, envision yourself releasing any stagnant energy or emotions and welcoming in new possibilities for growth and transformation.

Gratitude Practise

Gratitude is a powerful practise that can shift our perspective and cultivate a sense of abundance and contentment. During the equinox, take a few moments each day to reflect on what you are grateful for. Write down three things that you appreciate about the changing season, the natural world, or your own personal journey. This practise will help you tap into the transformative energy of the equinox and foster a deeper connection with yourself and the world around you. 

Connecting with Others and Building Community during the Equinox

Celebrating the equinox is not just a personal journey but can also be an opportunity to connect with others and build community. By coming together with like-minded individuals, we can amplify the energy of the equinox and create meaningful connections. Here are some ways to connect with others and build community during the equinox:

Equinox Gatherings

Organise an equinox gathering with friends, family, or members of your community. Choose a location that allows you to connect with nature, such as a local park or beach. Create a sacred space by setting up an altar, lighting candles, and playing soft music. Engage in rituals such as sharing intentions or performing a group meditation. By coming together in celebration, you can harness the collective energy of the equinox and create a sense of unity and connection.

Volunteering and Service

The equinox is a time of balance and harmony, making it an ideal opportunity to give back to your community. Look for local volunteer opportunities that align with the spirit of the equinox, such as gardening projects, clean-up initiatives, or food drives. By engaging in acts of service, you not only contribute to the well-being of others but also deepen your own connection to the transformative energy of the equinox.

Sharing Traditions and Rituals

The equinox is celebrated in various ways around the world. Take the opportunity to learn about different cultural traditions and rituals associated with the equinox. Share your own personal traditions or create new ones with others. By sharing and embracing diverse perspectives, you foster a sense of inclusivity and connection, deepening your understanding of the magick of the equinox.

Embracing the Magick of the Equinox

The equinox is a time of magick and transformation, where nature and human creativity converge. By embracing the energy of the equinox and exploring the myriad ways to celebrate, we can tap into our own inner magick and connect with the natural world. Whether through outdoor activities, creative endeavours or mindfulness practises, the equinox offers us an opportunity to awaken our senses, ignite our creativity, and embark on a journey of self-discovery. So, as the equinox approaches, let us open our hearts and minds to the beauty and mystique of this celestial event, and unlock the transformative power of nature’s magick.

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Ends 25th September 2023

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