Guided Meditation: Finding patience

meditation scripts for sale

Art by Jemma

Everyone feels frustrated from time to time.  This feeling of becoming frustrated can lead to feelings of anger, irritability or that life is spinning out of control. This can be tamed through practising patience. Patience is a powerful tool to develop in order to feel centred and in control of how to react to the world. It’s a pause to think, to reflect and a method of investing in your intuition about the world, rather than a leap of logical – or illogical – reaction. 

Here we have some pointers on how to meditate, plus some of our other guided meditations available.

Meditation practice can produce unwanted effects in people who might be more sensitive. We encourage anyone who is unsure about practising meditative techniques to seek appropriate professional support before experimenting with meditation.

Our meditations are all unique and written by us. They are guided and secular. They are a combination of mindfulness, visualisation, emotion-work exercises rooted in Cognitive Behaviour Therapy and goal achievement rooted in neurolinguistic programming.

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Published by Magenta School of Magick

We are a school for people who want to learn the 'philosophy and art of affecting change through (so far at least) unseen causes', also known as 'magick'.

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